We have discussed before the close relationship between physical health and financial wellbeing. When you are healthy, you spend less on doctor’s visits, medications and much much more!
One of the best ways to a healthier mind and body is yoga – and September is national yoga month. Get started by visiting http://www.yogamonth.org/ to learn about yoga day and even look for free yoga classes offered in your area. You can also read about the benefits of yoga and check out other links to healthy eating choices.
Millions of people are participating in yoga and experiencing the benefits for their mind, body and pocketbook! You have nothing to lose and will be on your way to a healthier you – both physically and financially!
Have any other tips you’d like to share? Maybe your own personal experience or story – post them below!