It’s time to conclude our series on the effects of stress and what it can mean for your physical and mental health. If you have yet to read Part I and Part II of our series please click and read the links below before continuing:
In our first post we mentioned that dealing with chronic stress can weaken your immune system making it easier to contract a disease. With this final post in the series we wanted to inform you of specific diseases & some health problems that can be linked just from stress.
We hope that this series may have opened your eyes on the many negative effects stress can have on your day to day life and if you do suffer from stress you find ways to help manage it!