New Year’s Resolutions Can Be Healthy and Frugal

If your new year’s resolution for this year is to eat healthier, you will be glad to know this habit can improve not only your health but also your wallet. Contradicting to the common belief that being healthy costs more, eating healthy actually saves you money in many ways: Skim on soda, energy drinks and coffee shop beverages (brew your own instead) to cut the … Continue reading New Year’s Resolutions Can Be Healthy and Frugal

National Nutrition Month

March is National Nutrition Month, and what better way to begin preparing for the summer season than eating healthier – for less!  Eating healthier can be difficult and expensive, so we have included these 5 easy tips to help you add to your nutritional repertoire without adding to your budget: 1.       Eat before you shop. Avoid letting your eyes grow bigger than your stomach.  Beat … Continue reading National Nutrition Month

New Year’s Resolutions

With 2010 coming to a close, many people are looking toward a healthier and more frugal 2011. In fact, two of the most popular New Year’s resolutions year after year are to become a healthier individual and to improve one’s finances.

Health and wealth can go hand in hand. Studies show that healthier individuals miss work less and also are more productive on the job, resulting in more money.

Also, unhealthy habits like candy, cigarettes and fast food are costly! Cutting back on these unhealthy items can add to your wallet! Continue reading “New Year’s Resolutions”